RECOVERY COACHING

Recovery is possible. Let’s do it together.

If you’ve hit the wall due to substance abuse or other addictions, I can help. As an EIR (Executive In Recovery) I know what it takes to change. Two of the most powerful words I offer are, “Me, too.”

When I realized I had a problem, my first thought was, “I can handle this.” And I tried to handle it on my own many times before reaching out for help.. 

"Being in active addiction is hard work, and the result is a rapidly shrinking life. Being in recovery is work — but the reward is a life that quickly expands.”

If you’ve hit the wall, you’re at a defining moment — and you don’t have to navigate that moment on your own. You can partner with a great coach who knows what it takes to change. I’ve done it the wrong way — and the right way. Recovery is about rebuilding, especially in early recovery when it comes to meeting the demands of an intense career.

The good news? Recovering — and staying recovered — is possible. It just takes practice and guidance from others who’ve been there, too. I have deep expertise in helping clients return to a healthy, productive life by:

• Embracing Recovery Get help taking the risk to start. Then get comfortable with making recovery an integral part of who you are. You should love recovery, not feel imprisoned by it.

• Committing to Recovery Learn to tap into your strengths (or discover them). This is a chance to reveal your authentic self, and use your power to build and maintain momentum.

• Building Confidence for Recovery Build an action plan that’s sustainable and overcome one of the biggest obstacles you’ll face in early recovery — fear, because fear (and anxiety) do NOT contribute to outcomes.

The goal of our journey together is integrity, the process of becoming whole again. By setting a practice to make a positive shift you’ll discovery a place where you feel “in the flow” of life  — not pushing (or being pulled). A place where you’ll discover your authentic self. And a place where you can live happy, joyous, and free. 

How I Can Help You

• Identify and tailor tools that increase your resiliency

• Transition from treatment back to the 'real-world'

• Case management with your treatment team and key stakeholders

• Jam on handling day-to-day challenges

• Work with — not against — your ITG (Insane Thought Generator)

• Refocus (or rebuild) your career to support ongoing recovery

• Build stronger, more meaningful relationships

• Create accountability, including establishing healthy routines

• Provide intervention support and identification of appropriate inpatient or outpatient facilities

Executive Coaching

Clients often call me because they’re stuck. There’s a challenge affecting their trajectory, either professionally or personally. They’re overwhelmed. They are at a defining moment, and they need to make an optimal decision. I help them quickly cut through the noise and identify the best path forward. Learn More >

High Performance Practices

Having difficulty shifting from unsustainable ‘grind it out’ performance to a more sustainable, healthy, and enjoyable level of performance? In this workshop, we’ll jam on my Six Practices for High Performance so you can feel more fully present -- and ‘surfing the waves’ rather than being overcome by them. Learn More >

Keynotes

I love sharing my energy and bias for action during one-on-one coaching. And I really love sharing it with groups, from dozens at retreats to thousands at conferences and corporate events. My keynotes are designed to help attendees shift into a state of sustained, healthy high performance that’s necessary for transformative, defining moments. Learn More >